Bibliography for Chapter 19: Self‐care and wellbeing
Skip chapter table of contents and go to main content
References
- 1 2017) Food and Mood. British Dietetic Association. Available at: https://www.bda.uk.com/foodfacts/foodmood.pdf | Cite this reference (
- 2 2011) Trauma Practice: Tools for Stablisation and Recovery, 2nd edn. Cambridge, MA: Hogrefe. | Cite this reference , & (
- 3 2009) NHS Health and Well‐being: Final Report, November 2009. London: Department of Health. | Cite this reference (
- 4 British Dietetic Association (2016) Protecting Your Lunch (or Meal) Breaks. Available at: https://www.bda.uk.com/improvinghealth/awareness_raising/protecting_your_lunch_or_meal_breaks
- 5 British Dietetic Association (2017) The Nutrition and Hydration Digest, 2nd edn. Available at: https://www.bda.uk.com/regionsgroups/groups/foodservices/nutrition_hydration_digest
- 6 British Nutrition Foundation (2019) Nutrients, Food and Ingredients. Available at: https://www.nutrition.org.uk/nutritionscience/nutrients‐food‐and‐ingredients
- 7 2017) How effective are mindfulness‐based interventions for reducing stress among healthcare professionals? A systematic review and meta‐analysis. Stress & Health, 33(1), 3–13. Cross Ref link Pubmed link | Cite this reference , , , et al. (
- 8 CIPD (Chartered Institute of Personnel and Development) (2013) Absence Management: Annual Survey Report 2013. London: CIPD. | Cite this reference
- 9 CIPD (2016) Growing the Health and Wellbeing Agenda: From First Steps to Full Potential. Available at: https://www.cipd.co.uk/Images/health‐well‐being‐agenda_2016‐first‐steps‐full‐potential_tcm18‐10453.pdf
- 10 2017) Compassion fatigue and burnout: History, definitions and assessment. Veterinarian's Money Digest, 27 October. Available at: https://www.vmdtoday.com/journals/vmd/2017/october2017/compassion‐fatigue‐and‐burnout‐history‐definitions‐and‐assessment (
- 11 2017) The Neuroscience of Psychotherapy, 3rd edn. New York: W.W. Norton. | Cite this reference (
- 12 2007) To kneel or not to kneel – that is the question. Column: Journal of the National Back Exchange, 19(3), 14–21. | Cite this reference (
- 13 2013) Working at or Near Floor Level: A Survival Guide for Health and Social Care Staff. Towcester, UK: National Back Exchange. | Cite this reference (
- 14 Cross‐Government Obesity Unit (2009) Healthy Weight, Healthy Lives: One Year On. London: Department of Health. | Cite this reference
- 15 CSP (Chartered Society of Physiotherapy) (2016) Back Pain Myth Busters. Available at: https://www.csp.org.uk/public‐patient/back‐pain‐myth‐busters
- 16 2009) Does the Experience of Staff Working in the NHS Link to the Patient Experience of Care? An Analysis of the Link between the 2007 Acute Trust Inpatient and NHS Staff Surveys. Institute for Health Services Effectiveness, Aston Business School. Available at: https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/215457/dh_129662.pdf (
- 17 DH (Department of Health) (2009) NHS Constitution: Interactive Version. Available at: https://www.nhs.uk/NHSEngland/aboutnhs/Documents/NHS_Constitution_interactive_9Mar09.pdf
- 18 DH (2014a) Wellbeing: Why It Matters to Health Policy. Available at: https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/277566/Narrative__January_2014_.pdf
- 19 DH (2014b) Healthcare Sector Staff Wellbeing, Service Delivery and Health Outcomes. Available at: https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/277591/Staff_wellbeing__service_delivery_and_health_outcomes.pdf
- 20 DH (2014c) Working Well: A Compendium of Factsheets – Wellbeing across the Lifecourse. Available at: https://www.bl.uk/collection‐items/compendium‐of‐factsheets‐wellbeing‐across‐the‐lifecourse‐what‐works‐to‐improve‐wellbeing
- 21 2016) Hydration amongst nurses and doctors on‐call (the HANDS on prospective cohort study). Clinical Nutrition, 35(4), 935–942. Cross Ref link Pubmed link | Cite this reference (
- 22 Figley, C.R. (ed) (1995) Compassion Fatigue: Coping with Secondary Traumatic Stress Disorder in Those Who Treat the Traumatized. New York: Routledge. | Cite this reference
- 23 2002) Compassion fatigue: Psychotherapists’ chronic lack of self care. Journal of Clinical Psychology, 58(11) 1433–1441. Cross Ref link Pubmed link | Cite this reference (
- 24 2013) The effectiveness of an educational programme on preventing and treating compassion fatigue in emergency nurses. Advanced Emergency Nursing Journal, 35(3), 247–258. Cross Ref link Pubmed link | Cite this reference , & (
- 25 Fletcher, G. (ed) (2015) The Routledge Handbook of Philosophy of Wellbeing. Routledge: New York. Cross Ref link | Cite this reference
- 26 1959) Man's Search for Meaning. New York: Pocket Books. | Cite this reference (
- 27 2017) Fluid. British Dietetic Association. Available at: https://www.bda.uk.com/foodfacts/fluid.pdf | Cite this reference (
- 28 2013) Compassion Fatigue Resiliency: A New Attitude. Available at: https://www.psychink.com/ti2012/wp‐content/uploads/2013/10/Compassion‐Resiliency‐A‐New‐Attitude.pdf & (
- 29 2013) The butterfly effect of caring: Clinical nurse teachers’ understanding of self compassion as a source of compassionate care. Scandinavian Journal of Caring Sciences, 27(1), 160–176. | Cite this reference & (
- 30 2017) The power of self talk. Lisa M. Hayes: Love Whisperer, 11 October. Available at: https://www.lisamhayes.com/blog/post/the‐power‐of‐self‐talk (
- 31 Hignett, J., ed. (2017) Filling the Gap: Eating Well, Living Well. Available at: www.eatingwellmag.co.uk
- 32 2017) Healthy Snacks. British Dietetic Association. Available at: https://www.bda.uk.com/foodfacts/healthysnacks.pdf (
- 33 2015) Self‐Leadership and Personal Resilience in Health and Social Care. London: Sage. | Cite this reference (
- 34 2011) Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry Research: Neuroimaging, 191(1), 36–43. Cross Ref link | Cite this reference , , , et al. (
- 35 House of Commons Health Committee (2018) The Nursing Workforce: Second Report of Session 2017–19. Available at: https://publications.parliament.uk/pa/cm201719/cmselect/cmhealth/353/353.pdf
- 36 HSE (Health and Safety Executive) (2013) Ergonomics and Human Factors at Work: A Brief Guide. Available at: www.hse.gov.uk/pubns/indg90.pdf
- 37 1992) Coping with compassion fatigue. Nursing, 22(116), 118–120. Pubmed link | Cite this reference (
- 38 2019) The Physiology of the Joints: Volume 3 – The Spinal Column, Pelvic Girdle and Head, 7th edn. Pencaitland, UK: Handspring. | Cite this reference (
- 39 2011) Effects of mindfulness on psychological health: A review of empirical studies. Clinical Psychology Review, 31(6), 1041–1056. Cross Ref link Pubmed link | Cite this reference , & (
- 40 2011) The Empathetic Brain: How the Discovery of Mirror Neurones Changed Our Understanding of Human Nature. London: Social Brain Press. | Cite this reference (
- 41 2005) Meditation experience is associated with increased cortical thickness. NeuroReport, 16(17), 1893–1897. Cross Ref link Pubmed link | Cite this reference , , , et al. (
- 42 2010) The feel good factor. Nursing Standard, 24(30), 70–71. Cross Ref link Pubmed link | Cite this reference (
- 43 2012) Effects of occupational stress, job characteristics, coping and attributional style on mental health and job satisfaction of university employees. Anxiety, Stress & Coping, 25, 63–78. Cross Ref link | Cite this reference & (
- 44 2012) Work and Wellbeing [British Social Attitudes Survey 29]. NatCen Social Research. Available at: www.bsa.natcen.ac.uk/latest‐report/british‐social‐attitudes‐29/work‐and‐wellbeing/introduction.aspx & (
- 45 MHOR (Manual Handling Operations Regulations) (1992) Available at: https://www.legislation.gov.uk/uksi/1992/2793/contents/made
- 46 Mind (2019) Food and Mood. Available at: https://www.mind.org.uk/information‐support/tips‐for‐everyday‐living/food‐and‐mood/#.XTwvy_ZFx0w
- 47 National NHS Staff Survey Co‐ordination Centre (2013) The 2013 NHS Staff Survey in England. London: National NHS Staff Survey Co‐ordination Centre. | Cite this reference
- 48 2003) Development and validation of a scale to measure self‐compassion. Self and Identity, 2, 85–101. Cross Ref link | Cite this reference (
- 49 2011) Self Compassion. London: Hodder and Stoughton. | Cite this reference (
- 50 2012) The relationship between self‐compassion and other focused concern among college undergraduates, community adults, and practicing mediators. Self and Identity, 12(2), 160–176. Cross Ref link | Cite this reference & (
- 51 NHS (2017) Reference Intakes Explained. Available at: https://www.nhs.uk/live‐well/eat‐well/what‐are‐reference‐intakes‐on‐food‐labels
- 52 NHS Digital (2019) NHS Sickness Absence Rates: November 2018 Provisional. Available at: https://digital.nhs.uk/data‐and‐information/publications/statistical/nhs‐sickness‐absence‐rates/november‐2018‐provisional‐statistics
- 53 NHS Employers (2018) Workforce Health and Wellbeing Framework. Available at: https://www.nhsemployers.org/‐/media/Employers/Publications/Health‐and‐wellbeing/NHS‐Workforce‐HWB‐Framework_updated‐July‐18.pdf
- 54 NHS England (2016) NHS Staff Health & Wellbeing: CQUIN Supplementary Guidance. Available at: https://www.england.nhs.uk/wp‐content/uploads/2016/03/HWB‐CQUIN‐Guidance.pdf
- 55 Office for National Statistics (2015) Measuring National Well‐Being: Personal Well‐Being in the UK, 2014 to 2015. Available at: https://www.ons.gov.uk/peoplepopulationandcommunity/wellbeing/bulletins/measuringnationalwellbeing/2015‐09‐23
- 56 1988) Career Burnout Causes and Cures. New York: Free Press. | Cite this reference & (
- 57 2013) Evaluation of a compassion fatigue resiliency program for oncology nurses. Oncology Nursing Forum, 40(2), 180–187. Cross Ref link Pubmed link | Cite this reference , , , et al. (
- 58 Public Health England (2016) Government Dietary Recommendations: Government Recommendations for Energy and Nutrients for Males and Females Aged 1–18 Years and 19+ Years. Available at: https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/618167/government_dietary_recommendations.pdf
- 59 Public Health England (2018) Eatwell Guide. Available at: https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/528193/Eatwell_guide_colour.pdf
- 60 2009) Do associations between staff and inpatient feedback have the potential for improving patient experience? An analysis of surveys in NHS acute trusts in England. Quality & Safety in Health Care, 18(5), 347–354. Cross Ref link Pubmed link | Cite this reference , , & (
- 61 RCN (Royal College of Nursing) (2017) Safe and Effective Staffing: Nursing against the Odds. Available at: https://www.rcn.org.uk/professional‐development/publications/pub‐006415
- 62 RCN (2018) Am I Hydrated? London: Royal College of Nursing. | Cite this reference
- 63 RCP (Royal College of Physicians) (2015) Work and Wellbeing in the NHS: Why Staff Health Matters to Patient Care. London: Royal College of Physicians. | Cite this reference
- 64 1996) Kitchen Table Wisdom. New York: Riverhead Books. | Cite this reference (
- 65 1965) The ‘helper’ therapy principle. Social Work, 10, 27–32. | Cite this reference (
- 66 2015) Moving and Handling in Community and Residential Settings. Towcester, UK: National Back Exchange. | Cite this reference & (
- 67 2013) Mindfulness‐Based Cognitive Therapy for Depression, 2nd edn. London: Guilford Press. | Cite this reference , & (
- 68 Self Care Forum (2018) What Do We Mean by Self Care and Why Is It Good For People? Available at: www.selfcareforum.org/about‐us/what‐do‐we‐mean‐by‐self‐care‐and‐why‐is‐good‐for‐people
- 69 2016) The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work. Galway, NY: Rivertime Press. | Cite this reference (
- 70 2017) Compassion fatigue: A meta‐narrative review of healthcare literature. International Journal of Nursing Studies, 69, 9–24. Cross Ref link Pubmed link | Cite this reference , , , et al. (
- 71 1974) The client as helper: A means to promote personal growth. Counselling Psychologist, 4(3), 56–64. Cross Ref link | Cite this reference (
- 72 2016) The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self‐Care Strategies for the Helping Professionals, 3rd edn. London: Routledge. | Cite this reference & (
- 73 2011) Guide to the Handling of People: A Systems Approach, 6th edn. Teddington, UK: Backcare. | Cite this reference (
- 74 2005) Workplace Stress. Belmont, CA: Thomas Wadsworth. | Cite this reference & (
- 75 2012) Social Happiness: Theory into Policy and Practice. Bristol: Policy Press. Cross Ref link | Cite this reference (
- 76 2010) New York City social workers after 9/11: Their attachment, resiliency and compassion fatigue. International Journal of Emergency Mental Health, 12(2), 103–116. Pubmed link | Cite this reference , , & (
- 77 2010) The Student's Guide to Cognitive Neuroscience, 2nd edn. Hove, UK: Psychology Press. | Cite this reference (
- 78 2016) Mindfulness: Your Step‐by‐Step Guide to a Happier Life. London: Icon Books. | Cite this reference (
- 79 2014) The regulatory power of positive emotions in stress. In: Kent, M., Davis, M.C. & Reich, J.W. (eds) The Resilience Handbook: Approaches to Stress and Trauma. New York: Routledge, pp.73–85. | Cite this reference (
- 80 2013) Sane New World: Taming the Mind. London: Hodder. | Cite this reference (
- 81 2011) Mindfulness: A Practical Guide to Finding Peace in a Frantic World. London: Piatkus. | Cite this reference & (
- 82 1996) A concept analysis of empathy. Journal of Advanced Nursing, 23(6), 1162–1167. Cross Ref link Pubmed link | Cite this reference (
- 83 World Health Organization (2019) Stress at the Workplace. Available at: https://www.who.int/occupational_health/topics/stressatwp/en
- 84 2005) The Theory and Practice of Group Psychotherapy, 5th edn. New York: Basic Books. | Cite this reference & (