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Figure 19.1
The ‘Wheel of Wellbeing’. Source : Reproduced from Office for National Statistics ( ).
Figure 19.5
Illustration of weight burden on the spine as the head tips forward.
Figure 19.2
How much time do you spend thinking about the here and now?
Figure 19.6
Workstation adjustment and efficient working posture.
Figure 19.3
Am I hydrated? Source : Reproduced from RCN ( ) with permission of the Royal College of Nursing.
Figure 3a
Combining a kneeling stool and a leg support to reduce strain on knees and keep the back upright. Some padding under the knees would make this positio...
Figure 19.4
How many cups should I drink on a 12 hour shift?
Figure 3b
This stool can be used for sitting or kneeling on one or both knees. This allows for changes in posture while protecting the joints.